8502 Kelso Drive, Essex, MD, USA
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Combining Pilates, strength, recovery, and coaching.
Baltimore’s newest women’s wellness studio
LIFT Wellness is designed for women who want more than just a workout. Our studio blends Pilates, strength training, and recovery classes while giving you access to the LIFT app where you can learn to train with confidence.
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Sign up to be one of our founding 50 members
Opening this March, the Founding 50 club is filling fast!