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Combining Pilates, strength, recovery, and coaching.
Baltimore’s newest women’s wellness studio
LIFT Wellness is designed for women who want more than just a workout.
Our studio blends Pilates, strength training, and Yoga classes while giving you access to the LIFT app where you can learn to train with confidence.
Prices & Services
Pilates Classes
Women's Pilates & Yoga Classes in our Baltimore Studio within Spunk Fitness
Summer BOGO Special
Summer BOGO
$30
Buy one drop in class and join us for a week of UNLIMITED classes. Plus access to the LIFT app with our Women's Weight Training and Nutrition Program
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Summer BOGO
Join us for a drop in and get UMLIMITED classes for a week free! Plus access to the LIFT Women's Weight Training and Nutrition Program